Vegan Pumpkin Pie Smoothie . 1/2 cup Greek yogurt or plain yogurt (or oat milk for vegan) Are you a pumpkin lover? Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special … Feel free to change the balance of the spices to suit your own tastes. Blend until smooth and creamy. Add whipped cream and grind cinnamon on top, if desired. This amazing Creamy Pumpkin Smoothie with Almond Milk is so delicious. Sign up to receive recipes, cooking tips and the latest kitchen product reviews in your inbox! Whip all of it up in your blender until it becomes nice and creamy. Blend until all the ingredients are combined and smooth. Pumpkin pie in a glass? Built on the Genesis Framework. Most of the empty calories come from refined sugar, and each latte contains minimal nutrients if any. Pumpkin smoothie ingredients. New Year, Healthier You. 1 frozen banana. Almond Milk Smoothie Recipes Hope you are ready for pumpkin recipes because they are coming for you in full speed ahead! It’s all fair game here. If you’re craving a quick and easy fall treat, get out that blender and whip up this thick and creamy, dairy free Pumpkin Pie Smoothie.. I’d love to hear what you think, so please come back and leave me a comment below with your feedback and star rating once you’ve tried it. Ingredients to make pumpkin pie smoothie. To make this smoothie, you will need: Almond milk (may substitute milk of your preference but almond milk goes nicely with the pumpkin) 1/2 cup (120ml) skim milk. Put all ingredients in your blender and blend until smooth. Pour milk into the blender; add pumpkin, banana, brown sugar, cinnamon, and vanilla extract. Adjust the amount of almond milk as needed-depending on the size of your bananas you may need slightly more or less almond milk to get the texture you like in a smoothie. Honestly, it's because of this delicious pumpkin smoothie. If you don’t have any coconut milk, make this a pumpkin smoothie with almond milk! https://www.healthfulpursuit.com/2011/09/pumpkin-spice-smoothie The banana and pumpkin go great together and the honey gives it just enough sweetness. All you’ll need is canned pumpkin, a frozen banana, pumpkin pie spice, and almond milk. <– Yep, I just wrote “sense” instead of “since,” so clearly I need this pumpkin pie smoothie … 5 from 1 vote One benefit of this smoothie vs. pumpkin goodies is that you get a ½ cup worth of pumpkin in one serving. This smoothie is loaded with pumpkin! Create a personalized feed and bookmark your favorites. This pumpkin smoothie is super easy to make (only 6 ingredients to be exact!) Ingredients. Pumpkin Pie Smoothie. Serve immediately. This smooth and creamy Pumpkin Pie Smoothie is perfect for autumn and tastes like pumpkin pie in a glass! https://www.kitchennostalgia.com/drinks/pumpkin-almond-milk-smoothie.html This Pumpkin Smoothie Recipe is made with pumpkin puree, banana, yogurt, frozen almond milk, a dash of pumpkin pie spice, and vanilla. 1/2 cup (120g) vanilla Greek yogurt. Add almond milk if it is too thick. Smoothies need a liquid, something to thicken them up, ice and some flavor. Blend 1½ cups almond milk, 1 cup spinach, ¾ cup pumpkin purée, ¼ cup walnuts, 1 tbsp coconut oil, ½ tsp cinnamon, ¼ tsp ground ginger, pinch each cloves and nutmeg and handful ice. To make homemade pumpkin spice mix: 1 tsp cinnamon, 1/4 tsp nutmeg, 1/4tsp ginger, 1/8th tsp cloves. Milk: I use almond milk for the base of this smoothie, but any will work well. Pumpkin Smoothie Recipe Combine all the ingredients in a blender and give a good stir until a paste is formed. Pumpkin Pie Smoothie. 1/4 teaspoon ground cinnamon. Luckily, we've come up with a nutrient-dense alternative to the traditional pumpkin latte! I'm the type who gleefully throws canned pumpkin in my grocery cart during the first week of August. Add a small scoop of protein powder to make this a protein packed smoothie. What ingredients are needed to make this smoothie? The main ingredients are: unsweetened almond milk, vanilla protein powder, chia seeds, plain pumpkin, pumpkin … Pumpkin Protein Smoothie Ingredients. You could probably also add a little dash of maple syrup or cinnamon if you like. Finally, choose you flavor profile (greens, berries, chocolate, vanilla, pumpkin, etc). First choose a liquid base (unsweetened almond milk, cashews milk, coconut milk, flax milk, oat milk). It's made with almond milk, a banana, walnuts, vanilla and warm spices for a delicious vegan breakfast. Sharing one of our favorite almond milk smoothie recipes today! Yes, please! New Year, Healthier You. Pumpkin Health Benefits and includes a veggie that gives this smoothie recipe the perfect consistency. Here’s what you’ll need to make a Weight Watchers pumpkin smoothie: This Weight Watchers pumpkin smoothie uses some simple ingredients to make a nutritious and delicious drink! *Disclosure: This post may contain affiliate links. https://www.allrecipes.com/recipe/256705/dairy-free-pumpkin-spice-smoothie Instructions In a high-speed blender, combine all of the smoothie ingredients. A few years back, I shared this vegan + paleo pumpkin coconut milk smoothie, and y’all have been loving it ever sense. Pumpkin Smoothie This Pumpkin Smoothie features tastes just like pumpkin pie. It's a great meal replacement for breakfast or lunch. agave syrup or honey or maple syrup to taste, cinnamon ginger, nutmeg, allspice and cloves, Baked Pancakes (Crepes) with Cottage Cheese (Ricotta). Pumpkin pie mix: Use pureed pumpkin with added spice or you can just use pureed pumpkin on its own. This recipe is also a great way to use up extra pumpkin puree from baking. Enjoy immediately. For a non-Vegan version, you can sub any type of dairy milk or yogurt for the coconut milk. Ingredients 1 1/2 cups almond milk 1 cup spinach 3/4 cup pumpkin puree 1/4 cup walnuts 1 tbsp coconut oil 1/2 tsp cinnamon 1/4 tsp ground ginger Pinch each cloves, nutmeg and handful of ice It was only a matter of time until I came up with my own pumpkin smoothie. 1 / 4 cup Pumpkin Puree, canned 1 cup Almond Milk, unsweetened To make this pumpkin smoothie vegan, use a dairy free milk and yogurt. Enjoy the wonderful blend of pumpkin pie spices, puree, vanilla flavoring, protein, and topped with creamy whipped topping. Bananas: Use frozen and ripe bananas for added fiber and natural sweetness. Spinach: This leafy green is full of health benefits AND doesn’t affect the taste of the smoothie.Sure the smoothie … Perfect for breakfast or … It's that simple. You’ll need ice, pumpkin puree, EAS vanilla soy protein powder, bananas, ground flax seed, pumpkin pie spice, vanilla almond milk… It’s so easy to tweak this pumpkin smoothie recipe based on your dietary needs & preferences. Because well, homemade is always better. Pumpkin Pie Smoothie Variations. It takes just minutes to make and is great for breakfast on the go or a quick snack. How to Make a Pumpkin Smoothie. Coffee Smoothie; Matcha Green Tea Smoothie Get 15% Off Membership → 1/4 teaspoon pumpkin pie spice. Since it is fall and pumpkin is in the air…well not literally but it is everywhere…I thought I’d concoct a Pumpkin Protein Smoothie. Put banana, pumpkin puree, Greek yogurt, pumpkin pie spice, ice cubes, and vanilla almond milk in an electric blender/mixer or NutriBullet. Pour into a glass (or 2 small glasses). Pumpkin Almond Milk Smoothie - like drinking a healthy pumpkin pie. Join Active Pass to get Clean Eating magazine, access to exclusive content, thousands of training plans, and more. Pumpkin Smoothie Recipe. Get 15% Off Membership →, New Year, Healthier You. And hella … Pumpkin Pie Protein Smoothie Read More » To get this pumpkin smoothie really creamy, use a high powdered blender. For this one, I used almond milk … Then choose a thickening agent (chia seeds, flax seeds, xanthan gum). A healthy and delicious pumpkin spice smoothie made dairy-free and naturally sweetened with almond milk and maple syrup. From almond butter, oatmeal, pumpkin bread, and even ice cream, you can say it’s a favorite of mine (call me basic!) Most other pumpkin treats only have a 1/2 cup – 1 cup TOTAL of pumpkin for the entire recipe. *Kitchen Nostalgia is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 30-Minute Meals | 10.14.19 . Greek yogurt: Greek yogurt is a great source of protein and helps to make the smoothie … © 2021 Pocket Outdoor Media Inc. All Rights Reserved. It’s packed with warm spices, pumpkin puree, banana, nut butter and a hidden veggie. Replace the almond milk with skim milk (adds 9 grams protein) Nutrition Information. Next choose a fat source (MCT oil, MCT oil powder, peanut butter, almond butter). The perfect healthy fall breakfast! Blend … More smoothie recipes to try. Get 15% Off Membership →, Pinch each cloves, nutmeg and handful of ice. Garnish with Cinnamon Powder, nutmeg or sliced banana. 2 … Making smoothies is one of the simplest and healthiest ways to make a good for you breakfast. A healthy blend of almond milk, almond butter, pumpkin puree and bananas ensures that you can indulge in this treat and still feel great. This simple pumpkin pie smoothie blends up in about 30 seconds and could not be more delicious. When your best friend goes to Jamba Juice and gets a pumpkin pie protein smoothie with almond milk and you think about that protein smoothie for 2 weeks straight…you make yourself a gosh damn pumpkin pie smoothie at home, by yourself, watching the cooking channel, while cleaning. https://amyshealthybaking.com/blog/2014/09/05/skinny-pumpkin-pie-smoothie Even festive smoothies can be nutritious, and this pumpkin pie smoothie is no exception! Tastes like pumpkin pie protein smoothie Read more » pumpkin pie smoothie % Off Membership → New Year Healthier... 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