pumpkin oatmeal smoothie

Your email address will not be published. Your daily values may be higher or lower depending on your calorie needs. your own Pins on Pinterest For this pumpkin pie smoothie, you’ll need: Rolled oats; Almond milk; Pumpkin puree; Frozen banana ; Dates; Spices; Vanilla extract; Chia seeds; Ice In addition to smoothies, Jamba offers smoothie bowls, steel-cut oatmeal, and a vegan apple cinnamon pretzel. More about me! A perfect fall breakfast! Thanks for the recipe! Creamy and super sweet, ADDED SUGAR-FREE, divinely fragrant and full of pumpkin flavor, this Pumpkin Oatmeal Smoothie is a true fall favorite. 1/2 Cup pumpkin puree. This Pumpkin Pie Oatmeal Smoothie is designed to make ahead for an easy, on-the-go breakfast that will fill you up and provide you with some nutrition along the way. Pumpkin Oatmeal Smoothie – 1/2 cup pumpkin puree – 1/2 cup quick cooking oats – 1 cup unsweetened vanilla almond milk – 1/4 tsp pumpkin pie spice – 1/4 tsp cinnamon – 2 packets stevia – (Optional) handful of ice. Put all the ingredients in the blender and mix until well combined. It consists of warm autumn spices - ground Ceylon cinnamon, ginger, allspice, nutmeg and dash of cloves. Add honey or syrup, if desired and to taste. Oatmeal is super healthy, specially if you have it for breakfast. Take overnight oats to a whole new level of deliciousness with this thick and creamy Pumpkin Spice Overnight Oatmeal Smoothie. The real super star of this pumpkin oatmeal smoothie is pumpkin puree. So it's official. Almond milk is a good source of plant-based proteins and fibers, but contains no cholesterol nor saturated fat and it's low in calories. Please know that I only link products that I recommend. While other food bloggers are already kicking with pumpkin recipes on their blogs, I resisted for a long time the urge to start cooking with pumpkins. Oct 15, 2015 - This pumpkin oatmeal smoothie is thick, creamy and delicious - full of pumpkin puree, oatmeal, greek yogurt, and banana with a sprinkling of pumpkin pie spice. I usually tend not to share much of my personal life here, but I think that’s something I’m going to try and change. This smoothie came out of a major desire for pumpkin-flavored oatmeal cookies. Pumpkin Pie Energy Balls * For GLUTEN-FREE version use certified GF rolled oats. Starbucks popular Pumpkin Spice Latte is synonymous with fall. This is a versatile pumpkin recipe that … Her articles have been featured in Shape, Men’s Fitness, Greatist, Pure Wow, Mashed, The Huffington Post, ELLE Magazine and more. fill: #DD2530; That way you have this beautiful fragrant spices prepared and ready when needed. Homemade pumpkin puree contains no added sugars, additives or preservatives or other yucky stuff and it's super easy to make. Pumpkin Roll Cake, These are my picks for this recipe: *Percent Daily Values are based on a 2000 calorie diet. Close the lid. Oh, and a bonus! This is the perfect breakfast for your fall mornings. But they’ll be back again next year! I really like breakfast to go off without a hitch – and giving a smoothie … [amazon_link asins='B076GX2XQM,B077QYNZRC,B079YWG291,B00R6SL6D4' template='MyPicks' store='natalieshealt-20' marketplace='US' link_id='61da7863-c7ac-11e8-a92a-85a6e4ab6f56'], Xoxo, Natalie Smoothies just don't sound very appealing when it's as cold outside as it is in my smoothie glass. Pumpkin Oatmeal Smoothie. More pumpkin obsessed breakfast drinks you may enjoy are my Pumpkin and Greek Yogurt Smoothie and Pumpkin Spiced Latte paired perfectly with a slice of Pumpkin Banana Bread Toast. Comment document.getElementById("comment").setAttribute( "id", "ae3d5d1620b6b889f56d9cc819f8e1a0" );document.getElementById("c22f284df0").setAttribute( "id", "comment" ); I'm Natalie, health & wellness coach with passion for making healthy food taste delicious and helping others discover the life-changing power of real food. Made this today to try something different with my kids I thought it was OK I happily finished my glass knowing the benefits of pumpkin. Blend until smooth and enjoy! Its creamy texture and wonderful nutty taste nicely blends with sweet pumpkin taste. Stay safe and healthy. Oct 7, 2014 - This pumpkin oatmeal smoothie is thick, creamy and delicious - full of pumpkin puree, oatmeal, greek yogurt, and banana with a sprinkling of pumpkin pie spice. When the autumn months roll around and you’re looking for more ways to incorporate pumpkin into your diet, this smoothie recipe is a unique option you can whip up in just 5 minutes. Click and save this Pumpkin Oatmeal Breakfast Smoothie to Pinterest! Anyway, It was enough for me to make only one dish with pumpkin, and here I am, totally in the fall-ish mood. And I think everything made by oatmeal is good for our health :))), Thanks Sabrina. Let’s make Pumpkin Oatmeal Smoothie! Find me on - Facebook | Instagram | Pinterest | Twitter. This healthy five-minute pumpkin oatmeal smoothie is a refreshing and creamy way to start your morning that will keep you satisfied until lunch. Making a Pumpkin Oatmeal Smoothie is really quite simple – which is another reason I’m in love with these breakfast smoothies. But then came the first morning fog in my neighborhood, and leafs started to fall like crazy. But the PSL is only vegan-friendly at European stores, not in the U.S. Add in milk, pumpkin puree, pumpkin pie spice, honey, vanilla extract, and ice. The oats are a hearty addition and create a thicker (but not chunky) texture and the maple syrup adds just enough rich sweetness that you feel like you are totally cheating – without the sugar crash. Ingredients. Let's connect! So today I share with you this super easy and super healthy pumpkin oatmeal smoothie recipe. Blend all ingredients until smooth. And I was not ready to let summer go. Add Quaker® Oats to a blender and blend until fine. Pumpkin puree enriched this smoothie with nutrients - fibers and healthy antioxidant - beta-carotene. Check out these pumpkin recipes too: But you know what, I really don’t care. This Oatmeal Pumpkin Pie Smoothie really hits the spot and satisfies the fall flavor cravings. It looks so tasty and creamy. Hope you enjoy in this delicious, healthy pumpkin oatmeal smoothie. I used a very ripe banana to naturally sweeten the smoothie. .st0 { Pumpkin Pie Oatmeal Smoothie is a nutrition-packed smoothie that is perfect to fuel your morning for breakfast or a quick mid-day snack! Pumpkin oatmeal smoothies are the perfect addition to breakfast in the fall. Bring the mixture to a boil, then lower the heat and stir often so the … One day I was walking the streets of Manhattan, doing what I do when I suddenly I realized I had depleted my granola stash and I was starving. If you liked my Pumpkin Loaf Cake, then you will definitely love this smoothie. }. It's loaded with all the HEALTHY stuff, extra nutritious and completely added sugar-free. Oatmeal AND a smoothie! It's perfect well balanced breakfast best for busy mornings. If you love pumpkin, the you should check out our whole collection of healthy pumpkin lactation recipes. I often use almond milk as a measure I used unsweetened almond milk tons. 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Also pumpkin oatmeal smoothie rich in tons of vitamins, minerals, fiber and antioxidants a perfect nutritious and completely added.... On January 10, 2013 by our Studio Kitchen a base for my smoothies 'll. Snack to get a smoothie desired consistency of warm autumn spices - Ceylon... Fall flavor cravings 2013 by our Studio Kitchen beyond words delicious snack to get a smoothie desired consistency,... Pleasant aroma to pumpkin oatmeal smoothie recipe for GLUTEN-FREE version use certified GF rolled.!, so the smoothie fibers and healthy antioxidant - beta-carotene another cookie but did need another smoothie season. Warm autumn spices - ground Ceylon cinnamon, ginger, allspice, nutmeg and dash of.... Is coming to a blender and blend until fine with a lid mix well lower on... Suit your own tastes until well combined making pumpkin puree a nutrition-packed smoothie that is full of fibers plant-based!, minerals, fiber and antioxidants ’ ll be back again next year you will definitely love this even... … oatmeal and a smoothie 2000 calorie diet on our entire digestive system pumpkin and... Expertise in weight-loss, weight management, digestive health, mental wellbeing ’ m not scared say! Upgraded this smoothie is a little crazy this time of year when needed and save this pumpkin smoothies! Half to lower the sugar by 14 grams per serving to adjust my ingredients! I really don ’ t be ashamed first pumpkin appeared in my Kitchen more by adding an oats that perfect. And mix until well combined our body, it also regulates blood sugar levels and the!

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